At ACT Strong, we believe that true strength goes beyond just lifting weights; it’s about lifting yourself. Our approach to strength coaching emphasizes building the power, resilience, and balance necessary to navigate life with confidence, curiosity, and adaptability. Whether you’re engaging in group strength training, training to hike a
At ACT Strong, we believe that true strength goes beyond just lifting weights; it’s about lifting yourself. Our approach to strength coaching emphasizes building the power, resilience, and balance necessary to navigate life with confidence, curiosity, and adaptability. Whether you’re engaging in group strength training, training to hike a mountain, playing with your kids, carrying groceries with ease, or simply wanting to feel good in your body again, we’ll meet you where you are.
To us, strength isn’t just physical; it serves as a foundation for resilience in all of life’s journeys, big and small, and our personal trainers are here to support your personal training journey, including specialized women's strength training.
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Amy Chamberlain-Torres (she/her)
Owner & Head Coach
A lifelong athlete and outdoor enthusiast, Amy grew up in NE Portland with a deep appreciation for movement and wellness. She holds a BS in Biology and an MBA, spending 15 years in the bioscience industry before shifting her focus to personal training to help others thrive through fitness
Amy Chamberlain-Torres (she/her)
Owner & Head Coach
A lifelong athlete and outdoor enthusiast, Amy grew up in NE Portland with a deep appreciation for movement and wellness. She holds a BS in Biology and an MBA, spending 15 years in the bioscience industry before shifting her focus to personal training to help others thrive through fitness.
As a NASM Certified Personal Trainer specializing in women’s strength training, Amy brings an uplifting and empowering approach to her strength coaching. She is passionate about supporting people through every season of life, whether they’re just starting with group strength training or reaching for new goals.
When she’s not coaching, you’ll find Amy traveling, hiking, camping, skiing, reading a good book in a hammock, and enjoying time with her husband and children.
We coach people through every phase and season of life, whether you’re:
We coach people through every phase and season of life, whether you’re:
You don’t have to be an athlete to train with us; you just need a willingness to move forward, with purpose, at your own pace, guided by our expert strength coaching.