Own Your Strength, Wherever Life Takes You
Personal Training and Small Group Strength in Portland, OR
Own Your Strength, Wherever Life Takes You
Personal Training and Small Group Strength in Portland, OR
About ACT Strong
Our Approach
Our Approach
Our Approach
At ACT Strong, we believe strength is about more than just lifting weights, it’s about lifting yourself. It’s about building the power, resilience, and balance to move through life with confidence, curiosity, and adaptability.
Whether you’re training to hike a mountain, play with your kids, carry groceries with ease, or simply feel good i
At ACT Strong, we believe strength is about more than just lifting weights, it’s about lifting yourself. It’s about building the power, resilience, and balance to move through life with confidence, curiosity, and adaptability.
Whether you’re training to hike a mountain, play with your kids, carry groceries with ease, or simply feel good in your body again, we’ll meet you where you are.
To us, strength isn’t just physical, it’s a foundation for resilience in all of life’s journeys, big and small.
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Our Coaches
Our Approach
Our Approach
Amy Chamberlain-Torres (she/her)
Owner & Head Coach
A lifelong athlete and outdoor enthusiast, Amy grew up in NE Portland with a deep appreciation for movement and wellness. She holds a BS in Biology and an MBA, and spent 15 years working in the bioscience industry before shifting her focus to help others thrive through fitness.
As a NASM
Amy Chamberlain-Torres (she/her)
Owner & Head Coach
A lifelong athlete and outdoor enthusiast, Amy grew up in NE Portland with a deep appreciation for movement and wellness. She holds a BS in Biology and an MBA, and spent 15 years working in the bioscience industry before shifting her focus to help others thrive through fitness.
As a NASM Certified Personal Trainer with a specialization in Women's Fitness, Amy brings an uplifting, empowering approach to coaching. She is passionate about supporting people through every season of life, whether they're just starting out or reaching for new goals.
When she's not coaching, you'll find Amy traveling, hiking, camping, skiing, reading a good book in a hammock, and enjoying time with her husband and two kids.
Our Clients
Our Approach
Our Clients
We coach people through every phase and season of life, whether you’re:
- Just starting (or restarting) your fitness journey
- Navigating a major life transition (like pregnancy or retirement)
- Ready to level up your training and pursue new goals
- Focused on building real, functional strength for every day life
- Looking for structure, accountability,
We coach people through every phase and season of life, whether you’re:
- Just starting (or restarting) your fitness journey
- Navigating a major life transition (like pregnancy or retirement)
- Ready to level up your training and pursue new goals
- Focused on building real, functional strength for every day life
- Looking for structure, accountability, and a supportive community
You don’t have to be an athlete to train with us. You just need a willingness to move forward, with purpose, at your own pace.